To introduce the concepts of health and physical activity, to evaluate the importance of activities and exercises in healthy life.
Prerequisite(s)
-
Corequisite(s)
-
Special Requisite(s)
-
Instructor(s)
Assist. Prof. Dr. Adnan Apti
Course Assistant(s)
-
Schedule
Friday, 16.30-17.45, Şirinevler Campus C Block
Office Hour(s)
Friday, 17.45-18.00, Şirinevler Campus C Block
Teaching Methods and Techniques
-Verbal lecture
Principle Sources
-
Other Sources
-
Course Schedules
Week
Contents
Learning Methods
1. Week
Definition of health and basic health
interactive expression
2. Week
Physical activity, exercise, and sports
interactive expression
3. Week
Physical activity
interactive expression
4. Week
inactivity
interactive expression
5. Week
Physical fitness
interactive expression
6. Week
Evaluation of physical fitness
interactive expression
7. Week
Midterm
8. Week
Principles of exercise training
interactive expression
9. Week
Exercise training methods
interactive expression
10. Week
Pre-exercise evaluation
interactive expression
11. Week
Exercise types
interactive expression
12. Week
Exercise prescription
interactive expression
13. Week
Indications and contraindications of exercise
interactive expression
14. Week
overview
interactive expression
15. Week
Fınal Exam
16. Week
Fınal Exam
17. Week
Fınal Exam
Assessments
Evaluation tools
Quantity
Weight(%)
Midterm(s)
1
50
Attendance
1
10
Final Exam
1
40
Program Outcomes
PO-1
1. Analyze the interactions of structures (cells, tissues, organs), organs, segments, construction body at the micro and macro level.
PO-2
2. Can measure and evaluate the human body on the basis of physical structure.
PO-3
3. Can determine the conditions that cause functional impairment, the extent of functional impairment and the effects of people on their lives.
PO-4
4. Takes an active role in consultation, patient follow-up and treatment processes in growth and developmental disorders.
PO-5
5. Takes an active role in consultation, patient follow-up and treatment of chronic progressive diseases (cancer, muscular diseases, nervous system diseases, metabolic diseases), reducing the effects of the disease (pain, functional impairment).
PO-6
6. Takes an active role in determining, predicting, preventing, following and treating the problems that come from the old age.
PO-7
7. Has an active role in hospitals, private clinics, health centers, rehabilitation centers, disabled and elderly care diseases and follow-up processes.
PO-8
8. Can act as an active role or autonomous to identify, prevent and monitor health-related risk factors.
PO-9
9. Improvement of disease areas and functional areas, improvement and improvement processes.
PO-10
10. To make it possible to evaluate, develop and improve public health.
PO-11
11. They can take an active role in project development and the related centers for the treatment of persons with disabilities, rehabilitation center, professional rehabilitation center establishment.
Learning Outcomes
LO-1
I. will be able to evaluate basic concepts related to health.
LO-2
Lists the basic elements of health.
LO-3
They explain the factors that affect health.
LO-4
Summarizes the basic practices of health.
LO-5
Summarizes the basic practices of health.
LO-6
Recognizes the concepts of physical activity, exercise and sport.
LO-7
Describe the concept and elements of physical fitness.
LO-8
Examples of evaluation methods of physical fitness
LO-9
Knows the importance of exercise and physical activity for the protection of public health.
